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December 6 is the National Day of Remembrance and Action on Violence in Canada

Please join Strong Orange for a free self-defence and violence prevention course at 4100 Strandherd Drive in Barrhaven.

All women are welcome and the course will be especially suited to mothers and daughters. Daughters aged 5 and up are welcome to attend. Light refreshments will be served. Donations gratefully accepted for the charitable work that Strong Orange is doing. Tax receipts will be provided for donations $25 and more.

Women’s and Girls Self Defence Course

December 6, 2014 from 1 to 5 pm
5:15pm-Pot Luck Dinner
4100 Strandherd Drive, Nepean, K2J 0V2
on the second floor
Free of charge

Please RSVP at or

Looking forward to seeing you there.