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Fall Course Registration

We look forward to welcoming into our classes

Fall Registration

    Please bring full payment on or before the start of class.

FREE WOMEN’S & GIRLS Self Defence Course

In honour of the National Day of Remembrance and Action on Violence in Canada

This free seminar covers the basic of violence prevention and self defence. Bring friend, a co-worker or a group! Women of all ages are welcome; including mothers and daughters (from age 5). 

See our courses


  • Girls Self Defence and Violence Prevention
  • Boys Bully Proofing and Self Defence
  • Young Women’s Self Defence, Empowerment and Leadership Course
  • Raising Safe Girls Parenting Forum
  • Sammy Stick Key Chain Self Defence Course
  • Strong, Safe and Free Violence Prevention for Young Adults with Developmental Delay
  • Certification Program for Self Defence Instructors
See our Courses